top of page

Create Your First Project

Start adding your projects to your portfolio. Click on "Manage Projects" to get started

30min Relaxing Yin Yoga at Sashwa

Relax and Unwind. Experience deep Relaxation and Restoration through passive longer held poses.

In this Yin practice we focus on relaxing the nervous system, hydrating Fascia (connective tissues) and releasing stagnant energy.

Enjoy being serenaded by the sounds of the African Bush as you melt away tension & relax your nervous system.

Filmed at the Stunning Sashwa Safari Retreat Centre along the banks of the Olifants River

bottom of page